Melasma Treatment: How to Quickly Remove Dark Spots and Pigmentation
Understanding Melasma
Melasma is a problem in which hyperpigmented dark patches appear on your face. Usually, these occur after you are pregnant. The more noticeable these dark spots are, the harder it is to get rid of them. You spend lakhs of rupees, get all the treatments done, get all the procedures done, but in the end, you get zero results. Your problem lasts for a few days, but after that, it comes back.
If you have the correct information and know how to manage it properly, you can definitely get rid of this problem.
What Causes Melasma?
Melasma is more prevalent among individuals with darker skin tones. Because the pigment-producing cells are already very much available in your skin. The main reasons for melasma are:
Hormonal imbalances mean that if there is any imbalance in the hormones in your body, then you may have this problem. Usually, during pregnancy, your hormones go up and down. Sometimes, this can be due to the contraceptive pills you take. Or if you have infertility or any other problem due to which you are taking hormone replacement therapy, then this can also happen in that case.
The second reason is sun exposure. This is by far the most crucial cause of melasma. Melasma is mainly due to sun exposure. If you have underlying causes and are safe from sun exposure, you can keep yourself protected from this problem. But as soon as you go into the sun, your situation will get aggravated again.
Not only sunlight, but heat is also significant in activating melasma. You have to be safe from the heat. In fact, the normal light that comes through the window into our room, the light from our bulbs, and even this light are enough to worsen our melasma.
How to Treat Melasma?
Identify Underlying Causes
The first and most crucial step in treating melasma is to identify that we do not have any underlying cause for the problem. For example, if you are pregnant and it is happening because of it, then there is a chance that when you have a delivery, after that, your problem will gradually get better over time. Similarly, if you are taking contraceptive pills, then when you stop taking them or if you leave them, your problem will gradually get better.
Avoid Sun Exposure
The second most important thing is that you have to avoid the sun. Now it is challenging to avoid the sun. You will come out of the house sometime or another. But the main culprit in melasma is the sun’s rays. So the most important thing for you is to avoid it. To prevent it, first use household items like a hat, an umbrella, or a scarf on your face. Remove Pimples Forever with 3 Home Remedies.
Use Physical Sunscreen
When it comes to melasma, the most important thing is choosing the right sunscreen. There are two types of sunscreens. There are chemical sunscreens and there are physical sunscreens. Chemical sunscreens are the ones usually found in the market. You also see ads on TV, and probably you still use them. But physical sunscreens contain zinc oxide and titanium dioxide. These sunscreens make a layer on your skin. They make an invisible layer. Due to this, not only the ultraviolet rays of the sun, but also the other rays are not able to harm you.
In addition, because it creates a layer on your skin, it protects it from heat and light. Because light can also worsen your melasma, if you are choosing a good sunscreen, make sure it is a physical sunscreen first. You will find many physical sunscreens on many websites. But make sure that it has zinc and titanium dioxide. And it should be micronised.
Medical Treatments
To treat melasma, two types of topical medications are usually used. One is retinol treatment, which increases the turnover process of your cells. It increases the process of healthy cells that regenerate from below. As a result, the top layer of your skin is quickly removed, and new cells form from below. So your dark spots or patches go away before their time.
Other treatments are usually bleaching agents. Many doctors prescribe hydroquinone. This is a bleaching agent that bleaches your skin. But you need to be very careful when using it. Because if you do not apply it as your doctor prescribes. And if you apply it during the day or apply it more or overdose, it can also harm your skin.
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Temporary Treatments to Avoid
Apart from this, many treatments and procedures are becoming increasingly popular today, such as laser treatments, microabrasion, and chemical peels. But practically, these treatments and processes are not very useful. They will definitely temporarily lighten your skin. You will feel good, you will feel that your melasma problem is gone. But gradually this problem will come back to you. So you don’t have to waste much time and money on this. These are costly processes, costly treatments. So try to avoid them.
Home Remedies for Melasma
There are many home remedies you can use to manage your melasma. First of all, you have to take very good care of your skin when cleaning. Always clean your skin every night when you sleep. Always remove any makeup with a good, deep cleanser. So that there is no further damage to your skin and your skin remains healthy.
Drink more water. The more water you drink, the more your body will be detoxified. Apart from this, use antioxidants. You can take Lycopene as a supplement. You can take Vitamin C. You can take Vitamin E. You can also apply Vitamin E capsules locally by puncturing.
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Final Thoughts
You have seen that melasma is a severe problem. This is not a health problem, but it hurts your overall personality. It is no less of a health problem than any other. To manage it, the most important thing is to be patient. You have to make lifestyle changes. You have to improve your habits. And the biggest thing is that you have to continue the treatment.
The problem of melasma recurs easily. So if you were a little lazy and a little careless, there’s a good chance your problem will come back. So take care of all these things. Bring confidence in yourself. Do not be depressed. And over time, you will see your problem start to go away.
